{"id":25,"date":"2025-08-06T13:57:33","date_gmt":"2025-08-06T11:57:33","guid":{"rendered":"https:\/\/athletics-ahrens.de\/?page_id=25"},"modified":"2026-05-11T17:43:24","modified_gmt":"2026-05-11T15:43:24","slug":"open-gym","status":"publish","type":"page","link":"https:\/\/athletics-ahrens.de\/open-gym\/","title":{"rendered":"Open Gym"},"content":{"rendered":"[vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_image=&#8220;746&#8243; bg_position=&#8220;center center&#8220; background_image_loading=&#8220;default&#8220; bg_repeat=&#8220;no-repeat&#8220; full_height=&#8220;yes&#8220; scene_position=&#8220;bottom&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;center&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; 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[\/client][client image=&#8220;243&#8243; url_target=&#8220;_blank&#8220; title=&#8220;Client&#8220; id=&#8220;1778514159709-10&#8243; tab_id=&#8220;1778514159709-5&#8243;][\/client][\/clients][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;50&#8243; bottom_padding=&#8220;75&#8243; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; enable_shape_divider=&#8220;true&#8220; shape_divider_color=&#8220;#0d0c11&#8243; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; gradient_type=&#8220;default&#8220; shape_type=&#8220;mountains&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;center&#8220; phone_text_alignment=&#8220;center&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][vc_column_text css=&#8220;.vc_custom_1758006014473{padding-top: 50px !important;padding-bottom: 50px !important;}&#8220; text_direction=&#8220;default&#8220;]\n<h2>TRAINIERE, WANN DU WILLST.<\/h2>\n<p>Stell dir vor, du betrittst <strong>Athletics by Ahrens<\/strong> \u2013 dein Ort, an dem du rund um die Uhr trainieren kannst. Du bist umgeben von einer Community, die dich mitzieht, motiviert und jeden deiner Fortschritte feiert. Hier z\u00e4hlt nicht, wo du startest, sondern wie weit du bereit bist zu gehen.<\/p>\n<p>Unser Studio bietet dir alles, was du f\u00fcr ein abwechslungsreiches und effektives Training brauchst: <strong>Rigs<\/strong> f\u00fcr Lang- und Kurzhanteln, hochprofessionelle Cardio-Ger\u00e4te von <strong>Concept2<\/strong> und <strong>ROGUE Fitness<\/strong> sowie einen voll ausgestatteten <strong>Kraftbereich<\/strong> von <strong>Gym80<\/strong> und <strong>HoldStrong<\/strong>. Ob intensives Beintraining, gezielte \u00dcbungen f\u00fcr den Oberk\u00f6rper oder ein umfassendes Ganzk\u00f6rper-Workout \u2013 hier kannst du alles erreichen.<\/p>\n<p>Achja, WC und Dusche sind selbstverst\u00e4ndlich vor Ort, oder doch die Eistonne?[\/vc_column_text][webapp_btn size=&#8220;jumbo&#8220; button_style=&#8220;see-through-2&#8243; color_override=&#8220;#0d0c11&#8243; hover_color_override=&#8220;rgba(13,12,17,0.1)&#8220; hover_text_color_override=&#8220;#000000&#8243; icon_family=&#8220;none&#8220; text=&#8220;Preise entdecken&#8220; url=&#8220;\/Preise&#8220;][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;center&#8220; 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row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; disable_element=&#8220;yes&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; gradient_type=&#8220;default&#8220; shape_type=&#8220;&#8220;][vc_column column_padding=&#8220;padding-6-percent&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;top-bottom&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;center&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][webapp_circle_images images=&#8220;175,173,174,196,198&#8243; sizing=&#8220;160&#8243; positioning=&#8220;overlapping&#8220; stacking_order=&#8220;ltr&#8220; border_color=&#8220;#ffffff&#8220; alignment_desktop=&#8220;middle&#8220; alignment_tablet=&#8220;inherit&#8220; alignment_phone=&#8220;inherit&#8220; animation=&#8220;none&#8220; image_size=&#8220;large&#8220; image_loading=&#8220;default&#8220;][testimonial_slider style=&#8220;minimal&#8220; star_rating_color=&#8220;extra-color-3&#8243; font_size_desktop=&#8220;18&#8243;][testimonial star_rating=&#8220;100%&#8220; title=&#8220;Testimonial&#8220; id=&#8220;1778514159830-8&#8243; name=&#8220;Vivien C.&#8220; quote=&#8220;Fit bleiben in der Schwangerschaft ist m\u00f6glich. Als Mutter von drei Kindern und einem anspruchsvollen Job brauche ich auch Zeit f\u00fcr mich. In dieser Zeit nutze ich das Training von Oliver Ahrens. Ich habe die letzten zwei Schwangerschaften begleitend trainiert und f\u00fchlte mich sicher aufgehoben. Es wurde an den kleinen Schrauben gedreht und so erlangte ich nach den Schwangerschaften meinen sportlich gesunden K\u00f6rper wieder zur\u00fcck.&#8220; tab_id=&#8220;1778514159831-2&#8243;][testimonial star_rating=&#8220;100%&#8220; title=&#8220;Testimonial&#8220; id=&#8220;1778514159834-3&#8243; name=&#8220;Maik&#8220; quote=&#8220;Ganz gro\u00dfes Tennis in Sachen Personal Fitness in Wedel. Olli ist ein echter Motivator, wei\u00df was er tut und bietet kein Standardprogramm. Er hat f\u00fcr mich einen individuellen Trainingsplan erstellt und passt diesen regelm\u00e4\u00dfig an, so dass es nie langweilig wird. Mit Olli wird man nicht nur fit, sondern lernt dabei auch noch viel \u00fcber Fitness. Ich kann ihn nur w\u00e4rmsten weiter empfehlen.&#8220; tab_id=&#8220;1778514159834-3&#8243;][testimonial star_rating=&#8220;none&#8220; title=&#8220;Testimonial&#8220; id=&#8220;1778514159835-5&#8243; quote=&#8220;Super Trainer. Macht sehr viel Spa\u00df mit Olli zu trainieren. Olli motiviert mich in einer Form wie es noch kein anderer geschafft hat. Durch die Tipps von Olli bzgl der Ern\u00e4hrung war es auch nicht schwer die Ern\u00e4hrung umzustellen und diese auch bei zu behalten. Termin absprach total unkompliziert. Preisleistung stimmt. Macht einfach Spa\u00df&#8220; tab_id=&#8220;1778514159835-7&#8243;][testimonial star_rating=&#8220;none&#8220; title=&#8220;Testimonial&#8220; id=&#8220;1778514159837-8&#8243; tab_id=&#8220;1778514159837-0&#8243;][testimonial star_rating=&#8220;none&#8220; title=&#8220;Testimonial&#8220; id=&#8220;1778514159838-9&#8243; tab_id=&#8220;1778514159838-8&#8243;][\/testimonial_slider][\/vc_column][\/vc_row][vc_row type=&#8220;full_width_background&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; bg_color=&#8220;#ffffff&#8220; scene_position=&#8220;center&#8220; top_padding=&#8220;80&#8243; bottom_padding=&#8220;50&#8243; text_color=&#8220;dark&#8220; text_align=&#8220;center&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; 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overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h2 style=\"text-align: center;\">READY FOR ATHLETICS?<\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center; font-size: 20px;\">Sichere dir jetzt deinen Platz und trainiere mit Top-Equipment &#8211; wann immer du willst.<\/p>\n[\/vc_column_text][webapp_btn size=&#8220;jumbo&#8220; button_style=&#8220;see-through-2&#8243; color_override=&#8220;#0d0c11&#8243; hover_color_override=&#8220;rgba(13,12,17,0.1)&#8220; hover_text_color_override=&#8220;#000000&#8243; icon_family=&#8220;none&#8220; text=&#8220;Jetzt Kontakt aufnehmen&#8220; url=&#8220;\/kontakt&#8220;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8220;full_width_background&#8220; 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